My journey…

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Like most of you, life has presented me with many challenges. One particularly difficult time became a catalyst for a major change in my life. It pushed me to actively seek answers - my health and happiness depended on it. Having told my story many times before, I had a great desire to take back control of my life, to take charge of myself. More specifically, I had to learn and understand what I really needed and especially how I could get there.

This constantly evolving journey, enriched by many meetings, training sessions, and seminars has allowed me to discover extraordinary resources and to understand the world around us differently.

This understanding of oneself and of what constitutes our daily life, I share it as a coach, with passion and with great openness.

“For a long time, I searched outside of myself for the answers to my questions, until one day I was prompted to look inward. It was then that I realized that it was I who had to become the driver of the change I was seeking.”

— Michèle Jodoin

 
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Three books that brought change in my life

When things fall apart
Heart advice for difficult times (by Pema Chodron)

Focusing - (by Eugene T. Gendlin)

Dare to lead - Brave Work. Tough Conversations. Whole Hearts
(by Brené Brown)
‘’Owning our story and loving ourselves through that process is the bravest thing that we will ever do.  Brené Brown’’

My trainings

 

Certified Neuro Linguistic programming (NLP) Coach

Centre International de recherche sur le comportement humain (CIFRCH)

(1000 hours training)

Practitioner / Trainer certified in Focusing

The New York Focusing Institute

(500 hours training) 

Certificate in Holistic Therapies & Energy Medicine

Natural Health Consultancy Institute (NHC)

(500 hours training) 

 

Everyone can write their own story